HEALTH HUB


Categories
 

Anytime Fitness Voted Best Fitness Franchise at the Global Franchise Awards 2024

Anytime Fitness has recently been awarded the coveted title of ‘Best Fitness Franchise’ at the prestigious Global Franchise Awards 2024,…

READ MORE

Anytime Fitness Voted Best Fitness Franchise at the Global Franchise Awards 2024

Anytime Fitness has recently been awarded the coveted title of ‘Best Fitness Franchise’ at the prestigious Global Franchise Awards 2024, for the second year in a row. This win has not only solidified the brand’s standing as a leader in…

READ MORE

Find Your Fit with new AF SmartCoaching Technology and AF App launch

We are excited to announce the launch of the AF Smart Coaching Technology and AF App to help our members…

READ MORE

Find Your Fit with new AF SmartCoaching Technology and AF App launch

We are excited to announce the launch of the AF Smart Coaching Technology and AF App to help our members Find their Fit.   AF SmartCoaching offers personalised coaching for Anytime Fitness members through the app, available anytime and anywhere. The…

READ MORE

Celebrating Success at the Anytime Fitness Australia BELONG 2023 Annual Conference

Thank you to all 550+ franchisees, managers, club staff, and sponsors for attending our BELONG 2023 Annual conference. It was…

READ MORE

Celebrating Success at the Anytime Fitness Australia BELONG 2023 Annual Conference

Thank you to all 550+ franchisees, managers, club staff, and sponsors for attending our BELONG 2023 Annual conference. It was so special to gather, connect and learn from one another.    Anytime Fitness has proved that ‘Anything is Possible’, and we…

READ MORE

LATEST POSTS

  • 10 MINUTE READ

    Promotions

    Mar 8 2024

    Anytime Fitness Voted Best Fitness Franc...

    Anytime Fitness has recently been awarded the coveted title of ‘Best Fitness Franchise’ at the prestigious Global Franchise Awards 2024, for the second year in a row. This win has not only solidified the brand’s standing as a leader in

    Read more
  • 10 MINUTE READ

    Promotions

    Jan 18 2024

    Find Your Fit with new AF SmartCoaching ...

    We are excited to announce the launch of the AF Smart Coaching Technology and AF App to help our members Find their Fit.   AF SmartCoaching offers personalised coaching for Anytime Fitness members through the app, available anytime and anywhere. The

    Read more
  • 10 MINUTE READ

    Promotions

    Nov 27 2023

    Celebrating Success at the Anytime Fitne...

    Thank you to all 550+ franchisees, managers, club staff, and sponsors for attending our BELONG 2023 Annual conference. It was so special to gather, connect and learn from one another.    Anytime Fitness has proved that ‘Anything is Possible’, and we

    Read more
  • 10 MINUTE READ

    Fitness

    Nov 22 2023

    Hit your goals faster and eat better wit...

    Frustrated with your performance today? Feeling sluggish? Your food is the key to unlocking your fitness goals. You can instantly feel the difference working out with the right nutrition vs jumping on the latest diet fads or craze. With the

    Read more
  • 10 MINUTE READ

    Promotions

    Oct 10 2023

    Anytime Fitness celebrates incredible mi...

    Anytime Fitness Australia proudly celebrates incredible milestone, opening its 550th club in Australia. Box Hill (New South Wales) has been unveiled as the 550th club and officially opened their doors yesterday. The multi-site franchise owners, Eric and Tracey, have been

    Read more
  • 10 MINUTE READ

    Promotions

    Oct 6 2023

    Anytime Fitness Australia and The Hallway unveil new ‘Find your fit’ campaign

    Anytime Fitness Australia partners with independent full-service agency, The Hallway, marking the initial chapter of an exciting new partnership.   Intimidation is the main barrier to signing up for a gym membership. There are too many people who feel that the

    Read more
  • 5 MINUTE READ
    Women doing an ab workout

    Workouts

    Nov 23 2022

    The ultimate ab workout

    Often times, when people consider their ab strength, they will measure it by aesthetic appearance, AKA, the elusive ‘6-pack.’ For some it may come easy, but for others obtaining a 6-pack may feel like an impossible task. We want to

    Read more
  • 2 MINUTE READ

    Promotions

    Nov 18 2022

    Anytime Fitness Australia passes signifi...

    Anytime Fitness is celebrating a significant milestone surpassing 600,000 members in the brands 14th year of operating in Australia. In recent months the brand has witnessed record numbers of Australians joining their local Anytime Fitness club helping the network deliver

    Read more
  • 4 MINUTE READ
    Stack of banana pancakes on a plate

    Nutrition & Recipes

    Nov 12 2022

    Your new favourite healthy banana pancak...

    Breakfast is the most important meal of the day. Why not make it a delicious one? If you’ve got overripe, blackened bananas sitting in your fruit bowl, turn them into a stack of healthy banana pancakes. Light and fluffy banana

    Read more
  • 10 MINUTE READ

    Fitness

    Nov 3 2022

    Fitness Motivation Quotes for Anybody

    As the temperature dips you may find it more and more difficult to leave the warmth and comfort of your couch! Here are 15 fitness motivation quotes to help you get out the door!

    Read more
  • 10 MINUTE READ
    Low Calorie Smoothie

    Nutrition & Recipes

    Oct 29 2022

    17 Low Calorie Filling Snacks

    Feeling snacky? We are excited to bring you some of the best low calorie filling snacks that are sure to help curb the feelings that come with craving a snack. Whether it’s to curb a craving, for an extra hit

    Read more
  • 10 MINUTE READ
    Women taking post workout supplement

    Nutrition & Recipes

    Oct 18 2022

    Post workout supplements and recovery ti...

    While a pre-workout routine is essential for physical health, it’s also super important to form healthy post-exercise recovery habits and take the right supplements in order to maximise the benefits of exercise! So, what are the are the best post

    Read more
  • 6 MINUTE READ
    Woman doing squats outside

    Fitness

    Oct 17 2022

    Benefits of Squats

    Contrary to popular belief, squatting is not just for bodybuilders, powerlifters or even athletes. It doesn’t have to be about building muscle either. Squatting is, and should be, for everyone. Whilst going to the gym and seeing a crowd around

    Read more
  • 10 MINUTE READ

    Health & Wellbeing

    Aug 30 2022

    Common Mindfulness Techniques

    What Are Some Ways to Practice Mindfulness?   The MBSR program is the most well-researched mindfulness program. I teach MBSR and Mindfulness to individuals, groups, and online. As well as myself, there are hundreds of other accredited MBSR teachers around the

    Read more
  • 5 MINUTE READ
    Mindfulness written in the sand on a beach

    Health & Wellbeing

    Aug 30 2022

    What is mindfulness?

    What is Mindfulness? Today, Mindfulness can be found everywhere, from schools to prisons to corporations to sports teams. One of the people to thank for bringing it into the mainstream, is Jon Kabat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR).

    Read more