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LATEST POSTS
- 10 MINUTE READ
May 21 2019
10 fitness motivation quotes to get you ...
As the temperature dips you may find it more and more difficult to leave the warmth and comfort of your couch! Here are 15 fitness motivation quotes to help you get out the door!
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Apr 17 2019
Most common chin-up mistakes
Whether you’re in the process of learning how to complete your first chin-up or have been doing them for years, it’s likely that you aren’t executing the full movement correctly. Chin ups are a difficult task – there’s no denying
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Apr 17 2019
Are you overtraining?
Daily exercise poses many benefits and is vitally important when it comes to both physical and mental health. However, exercise can be addictive and while it’s good for us, it is also possible to ‘overtrain.’ Here are some of the
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Feb 19 2019
How to train for long distance running
Have you ever considered participating in a marathon, half marathon or even a 5KM run? It can seem pretty intimidating. What about 7 marathons, in 7 states, all in 7 days? Now, that just sounds crazy! Jess Peil is participating
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Jan 20 2019
How to prevent shin splints
Shin splints are a common complaint for those who engage in moderate to heavy physical activity, especially among those who participate in running sports. The term ‘shin splints’ is used to describe the pain along the inside or front edges
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Promotions
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Apr 16 2019
Want to get up to $400 cash back for wor...
The more you do, the more we’ll give back to you. Not only does myOwn have a range of different covers to suit your needs – like giving you up to 70% back on extras from your choice of any
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Mar 13 2019
Did you know sweat aggravates itch &...
We sweat all year round of course, but it tends to be heavier when you’re out in the sun or work out regularly. Heat and sweat are not good for the scalp, either. They create the perfect warm, moist environment
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Nov 7 2018
Meet our member success winners
Often the greatest motivation comes from people who’ve done it themselves. Here, we share the personal insights and advice from this year’s Anytime Fitness Member Success winners. Together, Alison, Jayden and Meagan are here to tell you how they’ve transformed
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