Your gym experience is of the utmost importance to us. Was something a little off last time you stopped in for a workout? Feel like sharing a little victory or a major milestone? Please let us know by completing the form below.
LATEST POSTS
- 10 MINUTE READ
Dec 12 2021
ARE NEW YEAR’S RESOLUTIONS STILL A GOO...
As we end up another year and countdown into the next (which hopefully isn’t as crazy), we want to ask the question; are New Year’s resolutions still a good idea? Are they productive? Are they good for long term goals?
Read more - 5 MINUTE READ
Oct 14 2021
5 WAYS WALKING HELPS BOOST YOUR MINDSET ...
If you are anything like us, then you’ve walked more in the last two years than you ever have before! Whether you are wanting to improve your health or want to shed a few kilos, walking is truly one of
Read more - 5 MINUTE READ
Jul 12 2021
HOW TO KEEP TO YOUR HEALTH GOALS DURING ...
Do you find sticking to those healthy habits become that little bit tougher during the colder months? Is hitting that snooze alarm and ditching your morning walk becoming the norm? Are you reaching for those carby comfort foods more? Never
Read more - 3 MINUTE READ
Mar 21 2021
IS AN 8 WEEK CHALLENGE FOR YOU?
No matter where you are in your fitness journey the AF Challenge can play a vital part in your health and fitness goals.
Read more - 10 MINUTE READ
Feb 8 2021
What should I eat before and after I wor...
Our bodies are machines that need to be fuelled correctly in order to function to the best of their ability when working out! Consuming the right foods and fluids before and after you exercise is crucial to get the best
Read more
Promotions
- 10 MINUTE READ
Apr 16 2019
Want to get up to $400 cash back for wor...
The more you do, the more we’ll give back to you. Not only does myOwn have a range of different covers to suit your needs – like giving you up to 70% back on extras from your choice of any
Read more - 10 MINUTE READ
Mar 13 2019
Did you know sweat aggravates itch &...
We sweat all year round of course, but it tends to be heavier when you’re out in the sun or work out regularly. Heat and sweat are not good for the scalp, either. They create the perfect warm, moist environment
Read more - 7 MINUTE READ
Nov 7 2018
Meet our member success winners
Often the greatest motivation comes from people who’ve done it themselves. Here, we share the personal insights and advice from this year’s Anytime Fitness Member Success winners. Together, Alison, Jayden and Meagan are here to tell you how they’ve transformed
Read more