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As the temperature begins to dip, you may find yourself more and more unmotivated to leave the warmth and comfort of your couch. This is normal – don’t worry! But it’s also a dangerous way to kick off the colder months. If you’re waiting for warm weather to get you out the door, you may be waiting awhile! Which is why we want to provide you with a bit of extra motivation… Here are our top 15 fitness motivation quotes (not in any particular order) to get you through your next workout!
- “The pain you feel today will be the strength you feel tomorrow.” – Anonymous
- “Today I will love myself enough to exercise.” – Anonymous
- “Every day is another chance to get stronger, eat better, live healthier and be the best version of you.” – Anonymous
- “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Earl Nightingale
- “No matter how slow you go, you are still lapping everybody on the couch.” – Anonymous
- “If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
- “When you feel like quitting think about why you started.”- Anonymous
- “Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
- “Fitness is not about being better than someone else. It’s about being better than you used to be.” – Anonymous
- “One of the greatest moments in life is realising that two weeks ago your body couldn’t do what it just did.” – Anonymous
- “Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.” – Dwayne ‘The Rock’ Johnson
- “The only bad workout is the one that didn’t happen.” – Anonymous
- “Don’t limit your challenges, challenge your limits.” – Jerry Dunn
- “Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.” – Christian D. Larson
- “Exercise to stimulate, not annihilate. The world wasn’t formed in a day, and neither are we. Set small goals and build upon them.” – Lee Haney