Oct 24, 2017

Thinking of going plant based? (advertorial)

THE POWER OF PLANTS

Plants provide the cleanest and most powerful foods, rich in antioxidants, vitamins, minerals, enzymes, and phytonutrients, the importance of which science is only just beginning to understand. Our bodies crave real food, especially in this age of over-processing, where so many foods are stripped of nutrition before we have a chance to consume them. Sunwarrior uses only the very best plant-based protein blended with the purest organic and vegan wholefoods — without any nasty stuff hidden in fine print.

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How to Start:
1. Gradually Start decreasing your meat intake
2. Slowly incorporate more plant based proteins into your diet
3. Accept that change doesn’t come over night
4. Prepare your meals in advance
5. Incorporate a plant based protein blend into your diet
6. Don’t be too hard on yourself
7. Listen to your body
8. Make sure your getting enough nutrients in your diet
9. Don’t be afraid of natural fats
10. Talk to your GP about required supplements and diet change

Naturally High Plant Based Proteins:
1. Quinoa
2. Lentil
3. Hempseeds
4. Chia Seeds
5. Nutritional Yeast
6. Rice
7. Spirulina
8. Yellow Peas
9. Amarynth
10. Beans