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LATEST POSTS
- 10 MINUTE READ
Apr 16 2019
Want to get up to $400 cash back for wor...
The more you do, the more we’ll give back to you. Not only does myOwn have a range of different covers to suit your needs – like giving you up to 70% back on extras from your choice of any
Read more - 10 MINUTE READ
Mar 13 2019
Did you know sweat aggravates itch &...
We sweat all year round of course, but it tends to be heavier when you’re out in the sun or work out regularly. Heat and sweat are not good for the scalp, either. They create the perfect warm, moist environment
Read more - 7 MINUTE READ
Nov 7 2018
Meet our member success winners
Often the greatest motivation comes from people who’ve done it themselves. Here, we share the personal insights and advice from this year’s Anytime Fitness Member Success winners. Together, Alison, Jayden and Meagan are here to tell you how they’ve transformed
Read more - 2 MINUTE READ
Jun 3 2018
Want to get up to $400 cash back for wor...
The more you do, the more we’ll give back to you. Not only does myOwn offer a great range of hospital and extras covers (including being able to claim up to 70% back from any recognised provider on its top
Read more - 10 MINUTE READ
Jun 3 2018
Hungry? Eating clean and strapped for ti...
Mad Mex have just launched an exclusive offer for Anytime Fitness Members. You can grab their Naked Burrito, one of Mad Mex’s most nutritional dishes OR their famous Burrito, both can be filled with roasted, grilled and slow-cooked meats, or
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Fitness
- 10 MINUTE READ
Jan 21 2021
Exercise Your Way to a Happier You
We are all of course aware of the bucketloads of physical benefits that exercise provides us with. It tones up your limbs, strengthens your core, aids in keeping your heart strong, and can add years onto your life. But what
Read more - 5 MINUTE WATCH
Aug 27 2020
ASK THE EXPERT: How Often Should I Train...
Get expert advice from our Coaches on how to better achieve your fitness goals! To learn more, visit AF Health Hub
Read more - 6 MINUTE WATCH
Aug 27 2020
ASK THE EXPERT: Squat Technique
Get expert advice from our Coaches on how to better achieve your fitness goals! To learn more, visit AF Health Hub
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Health & Wellbeing
- 10 MINUTE READ
Jan 21 2021
6 Foods to Boost Your Mood And Enhance Y...
The food that we put into our bodies can dramatically affect how we feel and how we function. Several foods contain specific vitamins and minerals that can dramatically improve your overall mental health. We bet many of them are already
Read more - 10 MINUTE READ
Jan 21 2021
Exercise Your Way to a Happier You
We are all of course aware of the bucketloads of physical benefits that exercise provides us with. It tones up your limbs, strengthens your core, aids in keeping your heart strong, and can add years onto your life. But what
Read more - 6 MINUTE READ
Jan 3 2021
Goal setting and goal getting
Below we will be discussing how it doesn’t only pay to become a goal setter, but more importantly a goal getter! Mindset coach, Anne McKeown, founder of 2MPower will talk us through how she flipped the well-known ‘SMART’ goals on
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