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LATEST POSTS
- 10 MINUTE READ
Apr 16 2019
Want to get up to $400 cash back for wor...
The more you do, the more we’ll give back to you. Not only does myOwn have a range of different covers to suit your needs – like giving you up to 70% back on extras from your choice of any
Read more - 10 MINUTE READ
Mar 13 2019
Did you know sweat aggravates itch &...
We sweat all year round of course, but it tends to be heavier when you’re out in the sun or work out regularly. Heat and sweat are not good for the scalp, either. They create the perfect warm, moist environment
Read more - 7 MINUTE READ
Nov 7 2018
Meet our member success winners
Often the greatest motivation comes from people who’ve done it themselves. Here, we share the personal insights and advice from this year’s Anytime Fitness Member Success winners. Together, Alison, Jayden and Meagan are here to tell you how they’ve transformed
Read more - 2 MINUTE READ
Jun 3 2018
Want to get up to $400 cash back for wor...
The more you do, the more we’ll give back to you. Not only does myOwn offer a great range of hospital and extras covers (including being able to claim up to 70% back from any recognised provider on its top
Read more - 10 MINUTE READ
Jun 3 2018
Hungry? Eating clean and strapped for ti...
Mad Mex have just launched an exclusive offer for Anytime Fitness Members. You can grab their Naked Burrito, one of Mad Mex’s most nutritional dishes OR their famous Burrito, both can be filled with roasted, grilled and slow-cooked meats, or
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Fitness
- 7 MINUTE READ
Mar 2 2020
Motivational books to help you kick goal...
Motivation comes and goes when you least expect it. You can wake up one day roaring and ready to go, and other days you can feel flat and uninspired. This is completely normal. Keep in mind that even trained fitness
Read more - 7 MINUTE READ
Mar 2 2020
Sore muscles after gym sessions: Your wo...
Screaming muscles, burning lungs and sweat-drenched activewear. All signs of a pretty good workout, right? When you’re pushing your body to its limits, it can lead to some unpleasant experiences. But it’s all worth it for that sense of achievement
Read more - 10 MINUTE READ
Mar 2 2020
How to lose weight the healthy way
Losing weight is something most people would love to do, but often struggle with. This is in part due to the overwhelming amount of conflicting information out there. It’s extremely important to settle on a healthy diet and training program
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Health & Wellbeing
- 10 MINUTE READ
Feb 3 2020
The Beginner’s Guide to Foam Rolling
Foam rolling is no longer just a secret recovery regime used only by athletes. More technically known as SMR (Self Myofascial Release), it has now become a common part of many gym routines,, as it can help to
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Feb 3 2020
5 Ways for the Over 50s to Stay Injury-F...
Regardless of whether you’re totally new to the world of movement or you’re a gym veteran, it’s so important to take proactive steps to avoid injuring yourself when exercising. Injury prevention becomes increasingly important as you get older, as
Read more - 10 MINUTE READ
Feb 3 2020
Tips for Staying Focused on Your Exercis...
As we head further into the year, it’s easy to let our well-intentioned New Years Resolutions start to slip. You may have over-trained in January and are now finding more excuses not to hit the gym. Or, you
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