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LATEST POSTS
- 10 MINUTE READ
Apr 16 2019
Want to get up to $400 cash back for wor...
The more you do, the more we’ll give back to you. Not only does myOwn have a range of different covers to suit your needs – like giving you up to 70% back on extras from your choice of any
Read more - 10 MINUTE READ
Mar 13 2019
Did you know sweat aggravates itch &...
We sweat all year round of course, but it tends to be heavier when you’re out in the sun or work out regularly. Heat and sweat are not good for the scalp, either. They create the perfect warm, moist environment
Read more - 7 MINUTE READ
Nov 7 2018
Meet our member success winners
Often the greatest motivation comes from people who’ve done it themselves. Here, we share the personal insights and advice from this year’s Anytime Fitness Member Success winners. Together, Alison, Jayden and Meagan are here to tell you how they’ve transformed
Read more - 2 MINUTE READ
Jun 3 2018
Want to get up to $400 cash back for wor...
The more you do, the more we’ll give back to you. Not only does myOwn offer a great range of hospital and extras covers (including being able to claim up to 70% back from any recognised provider on its top
Read more - 10 MINUTE READ
Jun 3 2018
Hungry? Eating clean and strapped for ti...
Mad Mex have just launched an exclusive offer for Anytime Fitness Members. You can grab their Naked Burrito, one of Mad Mex’s most nutritional dishes OR their famous Burrito, both can be filled with roasted, grilled and slow-cooked meats, or
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Fitness
- 10 MINUTE READ
Jun 15 2019
The benefits of group training
Whether you’re an avid gym goer in need of a change or a complete novice looking to learn the lay of the land – group training could be the answer to your prayers! Read on for a list of benefits
Read more - 10 MINUTE READ
May 21 2019
10 fitness motivation quotes to get you ...
As the temperature dips you may find it more and more difficult to leave the warmth and comfort of your couch! Here are 15 fitness motivation quotes to help you get out the door!
Read more - 10 MINUTE READ
Apr 17 2019
Most common chin-up mistakes
Whether you’re in the process of learning how to complete your first chin-up or have been doing them for years, it’s likely that you aren’t executing the full movement correctly. Chin ups are a difficult task – there’s no denying
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Health & Wellbeing
- 7 MINUTE READ
Jul 23 2019
9 simple tips to reduce stress
Stress is a powerful force and affects all types of people in a variety of ways. Stress alone does not have to be a bad thing, but often times it’s associated with poor decision-making, behaviour changes and even health problems.
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Jul 23 2019
How to beat the fitness plateau
Plateaus. What are they and why do they happen? If you have been on your fitness journey for some time, chances are you have experienced a plateau or two at some point or another. A plateau is a state of
Read more - 10 MINUTE READ
Jun 26 2019
6 simple changes you can make this Dry J...
Dry July is upon us. And while giving up alcohol is a worthy and noble pursuit that’ll pay off in both bank and muscle gains, there are some other simple changes you can make too. Pair these with your chosen
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