Anytime Fitness Waterford

Have you downloaded your Anytime Workout App yet? Free to all Anytime Fitness members. You have full access to more than 1,100 workouts with strength, weight loss, abs & core, body building, sports training, cardio & flexibility categories it has everyone covered! No matter what your goal is you will benefit from this amazing app. Today I will show you one of the flexibility options, I'm choosing stretching as often this is overlooked and personally I'm making more time to fit in at least 3 x stretching sessions per week. You should too if you don't already 😉💜 swipe across to see more>>>> #anytimefitness #anytimefitnessaustralia #anytimefitnesswaterford #anytimeworkouts #anytimeworkoutsapp #flexibility #stretching

19 January