Anytime Fitness Bell Post Hill

If your looking for a high intesity training session, we have our club manager Logan demonstrating the sled push/pull exercise. This exercise allows you to target your cardiovascular fitness with explosive movements. Next time your in the club, give it a try to add something extra to your training. 💪🏃‍♂️🏅 #afbellposthill#anytimefitnessbellposthill#anytimefitness#workoutideas#cardio#endurance#explosivepower#movement#moveyourbody#sweat#heartrate#upalevelfitness

16 January